Pasta doesn’t have to be unhealthy. Cook your favorite pasta, add a simple tomato sauce, and mix in a protein like grilled chicken or ground turkey. Toss in spinach or another vegetable to round it out.
It’s familiar, family-friendly, and easy to scale. By adding protein and a vegetable, you turn a basic comfort meal into something that supports your goals without overcomplicating dinner.
It’s familiar, family-friendly, and easy to scale. By adding protein and a vegetable, you turn a basic comfort meal into something that supports your goals without overcomplicating dinner.
