Meal prep vs cooking daily, what’s actually working?

invalid@example.com (Russ), Russ
Wed, 29 Apr 2026 20:32:09 +0000
Nutrition & Recipes

I’ve tried full meal prep on Sundays and it works… for like 2 days before I’m over it. Thinking about just prepping protein ahead of time and building meals daily instead. Anyone found a good middle ground?