Full body vs split workouts for busy schedules?

invalid@example.com (Russ), Russ
Wed, 29 Apr 2026 20:32:42 +0000
Fitness & Training

I’ve always done bro splits in the past, but it feels like I’m missing workouts too often now. Thinking about switching to full body 3x/week so I don’t fall behind if I skip a day. Curious what others here are doing, especially with limited time.