Struggling to stay consistent with 3x/week workouts

invalid@example.com (Russ), Russ
Wed, 29 Apr 2026 20:32:49 +0000
Fitness & Training

I keep telling myself I’ll hit Monday, Wednesday, Friday, but something always comes up. Work runs late, kids need something, or I’m just drained. For those of you actually sticking to a schedule, what made it click for you? Was it time of day, shorter workouts, or just forcing it for a few weeks?