General Fitness:
25 Minutes As Many Rounds as Possible of:
5 Deadlift (BW)
10 Kettlebell Swings
5 Push Press (85% 1rep max)
10 Dips
Workout of the Day
26
Nov
General Fitness:
25 Minutes As Many Rounds as Possible of:
5 Deadlift (BW)
10 Kettlebell Swings
5 Push Press (85% 1rep max)
10 Dips