Black Group: “Odd Man Out”
15 Rounds AFAP (As Fast As Possible) for time of:
3 Sumo High Pulls (95lbs)
5 Push-Ups
7 Sit-Ups
9 Squats
Red Group: “Odd Man Out” Scaled
11 Rounds AFAP For time of:
3 Sumo High Pulls (35lbs Kettle)
5 Push-Ups
7 Sit-Ups
9 Squats
The best way out is always through.
Robert Frost